Mental Health Resources for Black British People during the #GeorgeFloyd Protests
At Hector’s House, we are feeling the anger and hurt and fear and overwhelm of the black community across the world and... Read More
Pressures of a Pandemic
How’s everyone doing? It’s tough, isn’t it? It can feel like we’re on an emotional rollercoaster, and there is one thing we... Read More
Are social media and smartphones affecting our mental health?
How much time do you spend on social media a day? Ten minutes? Half an hour? An hour? More? In truth, do... Read More
Surviving the Winter Blues
The 21st January is labelled as Blue Monday – the most depressing day of the year, well that is according to the... Read More
Thank you to all our fantastic fundraisers
We have been overwhelmed with the support shown in people taking part in personal challenges this year to raise funds and awareness... Read More
Join the Eat Move Love movement!
We want to encourage everyone to take small steps to improve their mental health and are proud to announce the launch of... Read More
Dean’s story: “Opening up about my Bipolar has been a form of therapy in itself.”
Looking at Dean, you would never know he suffers with Bipolar Disorder. But, that’s the thing with mental health, it’s not something... Read More
Lotte’s story
Hector’s sister Lotte Stringer was diagnosed with Post Traumatic Stress Disorder after finding his body with their mum, Belinda. Lotte has been... Read More