Hector’s House
The fact you are here means you are looking for help – we are so proud of you. You might be feeling apprehensive about reaching out for help, or unsure where to go. It is important to know you are not alone, others have felt like this and survived. And the Hector’s House team are here to support you every step of the way 💚
If you have hurt yourself or feel like you are about to hurt yourself: Call 999 or go to a hospital A&E department
The most important thing to do is to talk to someone. Talking about your problems and your feelings can help you to get the support you need and deserve, it also reduces the risk of suicide. Visit our Helplines page to speak to someone now about how you are feeling and the thoughts you are having. No problem is worth you ending your life – you are so important and you will never be a burden to us.
How Hector’s House can help:
- Let us listen to your story – it would be an honour to hear what’s been going on for you in a Zoom call, coffee or walk in the park. We’ll be there for you and will never judge you.Â
- Safety Planning – we can help you keep yourself safe by coming up with a safety plan together, with distraction techniques and useful contacts for when those thoughts of suicide become too overwhelming to ignore. Staying safe IS possible with the right support.
- Long-term support – whether it’s finding you a good counsellor, signposting you to a specialist, inviting you to our men’s groups, advocating for you or just scheduling regular chats: The Hector’s House team will ensure you get the support that is the right fit for you. We will be in your corner, and will do everything in our power to help you. Â
Sending one message to us could be the start of your journey – you’ve nothing to lose and so much to gain. Please get in touch with us today. We can’t wait to hear from you.