Call 116 123. Samaritans are on hand 24 hours a day, 365 days a year to listen. Their number is free to call. You do not have to be suicidal to contact them. Talking helps.
CALM have a helpline for men in the UK, who are feeling down or have a hit a wall. Their helpline or webchat is open from 5pm – midnight every day of the year.
Maytree provide people who are in the midst of a suicidal crisis the opportunity for somewhere to go for rest and reflection without judgement.
Text Hector to 85258, a free 24/7 text support service powered by our trusted partner Crisis Text Line.
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Childline is on hand to help anyone under 19 in the UK. Call 0800 1111 or contact them online. It’s free to use and completely confidential.
PAPYRUS have a helpline for young people under the age of 35 considering suicide, or for anyone worried a young person they know may be thinking of suicide.
YoungMinds offer a free confidential helpline for parents worried about their child or young person, offering practical advice of where to go next.
Mind can provide over the phone information about accessing support in your area, they also have a dedicated legal line providing legal information.
We’ve compiled a list of resources that you may find helpful.