Hector's House Lauren Croggon, Author at Hector's House

Now that the summer holidays are fully underway, you might be wondering why it’s still so difficult for you to relax –...

Have you ever felt like something isn’t quite right, even though everything seems okay? Life might be going well, but you still...

You might have seen the news recently about new mental health centres. It’s a big announcement but what does it actually mean...

Feeling low after England’s World Cup exit? You’re not alone. Here’s why it can affect your mood and some ways to take...

Sometimes getting out of bed can feel like climbing a mountain. Social media often portrays the “perfect life” – never feeling stressed,...

It’s easy to feel weighed down by the headlines we see every day. While staying informed is important, it’s just as valuable...

Welcome to our November round-up… This month we delivered a few talks and workshops. We started the month with a talk at...

October has been such a full and fun month for Hector’s House – packed with awareness events, fundraising, and incredible community support....

Halloween can sometimes include costumes or storylines that paint an unfair picture of people living with mental health problems. Also, for some...

So, you’ve been at your new school for about a month now. You’ve found your classrooms (mostly!), met loads of new people,...